Mary O’Dwyer she is an expert at helping her clients breathe easier. She is a light worker who guides other to connect deeply with themselves and what they have faith in so that they can live an inspired life!
She is the founder and owner of Mary’s Blue Door, and she is devoted to helping people realize and see their true value, uniqueness and preciousness. Through her work, she helps her clients heal emotional traumas and release limiting beliefs, allowing them to move forward in life with renewed conviction, direction and purpose.
She is an expert at breathing pattern assessment and will give us 2-3 practical steps to take, that will help to deepen your breath. Which will help you discover how your breath has the power to shift your life TODAY!
Insights to add to your spiritual toolbox from this episode:
1. Breathing assessment
2. Breathing through emotions
3. Making breath work practical
4. How your spiritual path can change relationships
5. Being courageous with your heart
6. Releasing trauma through breath work
Thank you for listening to another spiritual mini morsel.
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